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NOT amused with exam times
It, combined with classes, causes a unique situation where I am busy from 2 to 7 pm on those two days, with only one half hour break before the exam to destress and eat. The half hour is from 3:30-4:00. I'll barely be hungry since my meds don't wear off until 4 and I don't start getting hungry until after that
I tend to get in a mood where I get violent (I've seen psychiatrists about this) if I am too hungry, too stressed, or too worn out (the third being an odd one as I sometimes just get lethargic), to the point where I need to be restrained or given a large space
One of the meds I take suppresses this anger. As stated, my meds wear off at around 4. I can't take the med after it wearing off as it screws with my sleep royally. My only hope is that the new meds end up lasting much longer than my current ones
So, in short, there are going to be at least two upcoming days where I am liable to snap and attack myself or others with intent to kill
It may seem like I am exaggerating. Multiple attempts growing up to bite, strangle, and kill when I snapped say otherwise
It may seem like I should be doing more to suppress the anger. I only recently got a new psychiatrist and will be switching to anti psychotics soon
So yeah. I don't expect pity. I just needed to rant as it distracts me from thoughts involving how best to kill an entire chemistry department
Comments
Could you try something like yoga or tai-chi, just to relax and make sleep come easier?